Enjoy 3 sessions valued at $255. The method’s principal goal is to uniformly strengthen the entire body. A body with balanced strength and flexibility is less likely to be injured and better able to move efficiently.

Pilates is a safe, body-friendly exercise method that allows for various modifications to accommodate any type of condition. Quality of movement is emphasized over quantity to leave you energized and balanced after a session, not exhausted and sore.

Restrictions:
"Pick up at Kol Tikvah- shipping not included.  If you require shipping, fees will apply.