Tai Chi Class led by Martial Arts Master Ed Green
Value: $250
Donated By:
Ed Green
Description:
A Tai Chi class is for a group of up to10 people. With Tai Chi, you discover the power of slow, flowing movement to strengthen your body and calm your mind. Location for class provided by the winning bidder.
Benefits of Tai Chi includes:
* Improves balance and stability
* Reduces stress
* Promotes relaxation
* Increases flexibility and joint mobility
* Builds gentle strength and core stability
* Enhances posture and body awareness
* Supports heart health
* Boosts focus and mental clarity
* Helps manage chronic pain
* Improves breathing capacity
* Promotes overall well-being
Benefits of Tai Chi includes:
* Improves balance and stability
* Reduces stress
* Promotes relaxation
* Increases flexibility and joint mobility
* Builds gentle strength and core stability
* Enhances posture and body awareness
* Supports heart health
* Boosts focus and mental clarity
* Helps manage chronic pain
* Improves breathing capacity
* Promotes overall well-being
Thank you for supporting Unity of Houston. Tax ID: 74-1285099
Tax deductible donation is limited to amount paid in excess of fair market value.
